- I will always put the team first.
- I will bring intensity and commitment to each practice.
- I will come to practice prepared and on time.
- I will be respectful of my coaches, captain, fellow players and opponents.
- I will give 100% to all drills. If I need to sit out I will first ask permission of the coach who is leading the drill. I will also ask permission to rejoin.
- If I am unable to attend a practice, I will communicate my absence and the reason for it to my coaches and fellow players at least 24 hours in advance.
- When injured I will still attend practice and help the team in any way I can.
- I understand that if I do not attend practice I will not play.
- If assigned fitness, skills or video homework outside of practice I will complete those assignments within the timeline given.